28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Health
Active Lifestyle
What Every Guy Should Know About THC and CBD in Weed
Get familiar with the compounds in marijuana with this explainer.
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Active Lifestyle
How Marijuana Can Affect Your Goals to Build Bigger Muscle and Greater Strength
Is marijuana the wonder drug your workouts have been missing?
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Healthy Eating
Best Finger Food Appetizers
Ace your next get-together with these party favorites.
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Healthy Eating
The Best Healthy-eating Cookbooks of 2018
Kick up your culinary skills with these 4 muscle-minded cookbooks.
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Hers Features
Exercise Regularly for a Longer Life
A recently study qualifies and quantifies what we've always known.
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Healthy Eating
Curry Chickpea Salad
Get your fill of muscle-building fuel with this tasty sandwich.
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Hers Features
HIIT Linked to Lower Risk of Breast Cancer
A new study shows that just 150 minutes of exercise can make all the difference.
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Healthy Eating
Trout Tacos With Charred Corn Salsa
Hook into this tasty dish to get your muscle-building, protein fix.
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Hers Features
High Body Fat Linked to Breast Cancer Risk
In postmenopausal women with normal BMIs, more body fat was connected with a higher risk of breast cancer.
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