28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Health
Active Lifestyle
Stress Levels Lower Among Pot Smokers
New study: those who smoke weed stress less than those who don't.
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Hers Features
Exercise Your Facial Muscles for a Youth Boost
And here we were thinking that workouts were only for our physiques.
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Active Lifestyle
The 3 Best Fitness Apps of January 2018
Start the new year off right with these hot list apps.
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Hers Features
More Pregnant Women Are Smoking Weed
A recent study found that the rate of smoking pot while pregnant is on the rise.
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Healthy Eating
Pumpkin Spice Protein Flax Waffles
A hearty breakfast with some seasonal flair.
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Workout Tips
5 Holiday Fat-Burning Finishers
Post-workout exercises to carve away excess weight.
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Healthy Eating
Marinated Ginger Garlic Chicken & Brown Rice With Cranberries
The rich flavors of ginger and garlic take this chicken recipe up a notch.
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Healthy Eating
Turkey Hill Cutlets With Wild Rice
A classic holiday recipe doesn't have to kill your diet.
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Healthy Eating
Turkey Meatloaf With Baked Potatoes
Serve up your favorite holiday fare—without all the carbs and calories.
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