28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Health
Hers Features
Sorry, But Placenta Pills Probably Don't Work
A new study found that the celebrity-endorsed practice may not offer any real benefits.
Read article
Active Lifestyle
L.A. to Be U.S.'s Biggest Weed-legal City
The city council voted in favor of allowing its sale and cultivation in 2018.
Read article
Healthy Eating
Lean Muscle Recipe: Breakfast Sandwich
A filling morning meal that isn't quite fast food.
Read article
Healthy Eating
Lean Spaghetti and Meatballs
An Italian favorite without all of the fat and carbs.
Read article
Healthy Eating
Why Vegetarian Diets Aren't Necessarily Healthier
Diets high in starch won't do you any good, regardless of whether or not meat is involved.
Read article
Healthy Eating
Paleo Apricot-glazed Chicken Drumsticks
This game day eat will be your new tailgate go-to.
Read article
Active Lifestyle
High-Sugar Diets Can Wreak Havoc on Mental Health
Think twice about downing those sweets.
Read article
Lose Fat
7 Ways to Hack the Holidays
Follow these tips to maintain your rockin' physique.
Read article