28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Health
Healthy Eating
Fast-food Joints with Low-carb Options
Head straight to this drive-thru when you're in a pinch.
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Healthy Eating
Beer-Steamed Mussels
Beer can make your food healthier while keeping it ab-friendly.
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Healthy Eating
Butternut Squash Greek Yogurt Dip
Lighten up a favorite side dish with this healthy recipe.
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Healthy Eating
Baked Sweet Potatoes With Goji Berry-almond Topping
Add this tasty dish to your holiday menu.
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Healthy Eating
Fast Herb Roast Chicken
Another appetizing addition to consider for your holiday menu.
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Hers Features
Tips to Stay Sane During the Holidays
Put these meditation tips into practice to clear your head, reduce stress, and feel better.
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Hers Nutrition
Low-carb Shepherd’s Pie
Get all of the satisfaction and none of the guilt with this hearty meal.
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Hers Nutrition
Shrimp Scampi With Zucchini Noodles
Get all of the satisfaction and none of the guilt with this hearty meal.
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