28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Health
Hers Nutrition
Baked Spaghetti Squash
Get all of the satisfaction and none of the guilt with this hearty meal.
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Sex
Mid-sex heart attacks hit men more often
They're rare, but still—that's not how you wanna go.
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Hers Nutrition
Panang Curry With Pumpkin and Chicken
This protein-packed slow cooker recipe is clean and easy to prepare.
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Hers Nutrition
Tequila Lime Chicken
This protein-packed slow cooker recipe is clean and easy to prepare.
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Healthy Eating
Brussels Sprouts Quinoa Stuffing
Add this tasty dish to your holiday menu.
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Healthy Eating
Salmon With Asparagus & Lemon
This protein-packed recipe is clean and easy to prepare.
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Healthy Eating
Bostonian Brussels Sprouts
Make the season tastier than ever with this delicious, quick recipe.
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Healthy Eating
Salmon With Peas and Leeks
Make the season tastier than ever with this delicious, quick recipe.
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