Healthy food

Healthy Eating

Grilled Chipotle Salmon Tacos

These fresh fish tacos are crowd-pleasing and diet-friendly.

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Healthy Eating

Salmon Buddha Bowl With Creamy Sriracha Dressing

This convenient, portable meal is packed with nutrients and flavor.

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Healthy Eating

Roasted Salmon Wrapped in Prosciutto With Broccolini

Prosciutto makes the perfect wrapper when you want to add baconlike flavor to your fish.

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Healthy Eating

Miso Lemon Baked Salmon With Asparagus

This diet-friendly salmon dish is low in calories but packed with flavor.

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Healthy Eating

Smoked Salmon Cucumber Lettuce Wraps

Smoked salmon is the star of the show in this diet-friendly dish.

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Healthy Eating

5 Adaptogens to Benefit Your Brain and Body

A favorite of Silicon Valley execs, adaptogens can help your body and brain work better and smarter. Here are five to kn...

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Healthy Eating

Arugula Salad With Salmon

Skip the overpriced restaurant salad for this DIY alternative.

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Supplements

7 Supplements and Snacks for Energy

Get the most out of your workouts with these energy-boosting supplements.

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Healthy Eating

Orange Beef and Broccoli

This bright summer steak recipe is perfect for a muscle-minded crowd.

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Healthy Eating

Grilled Peaches With Greek Yogurt

These summery grilled peaches are the perfect end to a muscle-friendly feast.

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