28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Healthy food
Nutrition
How to Buy and Sharpen a Quality Knife
James Beard award-winning chef Michael Solomonov shows you how to choose the right kitchen knife and keep it extra sharp...
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Healthy Eating
6 Healthy Copycat Fast-Food Recipes
Want the addictive taste of fast food without the physique-wrecking macros? Whip up these healthier, protein-packed vers...
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Healthy Eating
5 Vegan Snacks That Taste Like Real Meat
Your taste buds won't know these protein-rich snacks are meatless.
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Healthy Eating
Which Are Healthier: Pancakes or Waffles?
One of these breakfast classics is healthier than the other.
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Healthy Eating
DIY Ketchup
This better-for-you homemade ketchup is the perfect accompaniment to that burger and fries.
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Healthy Eating
Crunchy Taco Supreme
Keep it fresh with this homemade alternative to drive-thru Mexican fare.
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Healthy Eating
Pepperoni Pizza
This healthier take on a fast-food staple is a formidable replacement.
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Hers Nutrition
4 Key Sports Drink Ingredients to Know
Power up your workout with refreshing new beverages that stress performance and recovery.
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Healthy Eating
The 5 Best Meat Bars on the Market
Skip the dry and chewy jerky next time you need a clean protein fix.
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