Healthy Foods

Healthy Eating

Ashwagandha Cacao Protein Bites

Called the “rejuvenator” in Ayurvedic medicine, ashwagandha is used as a tonic to calm nerves, but it can also help figh...

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Active Lifestyle

The 5 Best-tasting Sports Drinks, Ranked

Which sports drink tastes the best? And which one is best for you?

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Healthy Eating

Stir-Fried Tempeh With Orange Sauce

This healthy vegetarian meal is quick, easy, and absolutely delicious.

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Hers Nutrition

7 Clean Meals That Take 15 Minutes or Less

Stay on track and on time with these quick, healthy recipes.

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Healthy Eating

Meatballs With Greek Goddess Dressing

This Greek-inspired meal is macro-friendly and delicious.

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Healthy Eating

Garlic Skillet Chicken

This delicious, garlicky chicken couldn't be quicker or easier to prepare.

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Healthy Eating

Crispy Skillet Turkey Burgers

These diet-friendly burgers make a perfect weeknight meal.

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Healthy Eating

Grilled Flank Steak With Tomato, Orange, and Avocado

Give your steak a diet-friendly makeover.

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Healthy Eating

Spaghetti Squash Egg Bake

Get creative with this macro-friendly post-workout meal.

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Healthy Eating

Broiled Tuna Melt

Utilize the under-appreciated broiler to whip up this muscle-building tuna melt packed with protein and flavor.

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