Inspiration

Hers Athletes & Celebrities

Check Out Paige VanZant's Abs on Instagram

The UFC star looks great in the snaps she's been sharing this week.

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Hers Features

The 10-Second Trick to Feeling Less Stressed

A recent review found that a positive outlook may benefit long-term health.

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Behind-the-Scenes

Limbless Weightlifter Refuses to Quit

Born without arms or legs, Lindsay Hilton hits the gym with unbridled enthusiasm.

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Hers Features

Leona Connolly's Transformation

Find out how she used fitness to build self-confidence and a healthy lifestyle.

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Hers Features

Kirstin Dickie's Transformation

Check out her amazing slim-down strategies that took her from flab to fit.

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Hers Features

16 Inspiring Pieces to Accessorize With

Get a mental boost from this inspiring gear for fit chicks.

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Hers Athletes & Celebrities

Watch Crystal Tate Deadlift 600 Pounds Raw

She set the impressive record for the 198 Pound weight class at the Arnold Classic.

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News

Collide With Phil Heath During LiveStream Event

Don't miss this amazing opportunity to catch the six-time Mr. Olympia performing a live chest workout before answering y...

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Hers Nutrition

Jen Widerstrom: Personality Type Matters

"The Biggest Loser" trainer shares the keys to dieting success in her new book.

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Interviews

Pumping Iron at 40

An interview with director George Butler, the man responsible for making bodybuilding a cultural mainstay.

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