28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Inspiration
Interviews
Disabled Veteran Turned Powerlifter
Army vet goes from depressed to determined.
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Pro Tips
Expert Advice From Flex Cabral
Find out why group fitness isn't just for beginners.
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Hers Athletes & Celebrities
Build an NFL Cheerleader Physique
Learn workouts the New England Patriots cheerleaders do to stay strong, fit and energized.
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Hers Athletes & Celebrities
Meet An Inspirational OCR Competitor
This athlete doesn't let anything stop her from achieving her goals.
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Athletes & Celebrities
Kings Of the Beach
Need some extra motivation to show off your physique this summer?
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Hers Athletes & Celebrities
Olympics Roundup: Days 14-16
Claressa Shields becomes only 2x boxing champ.
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Muscle & Fitness Hers
Meet the Youngest IFBB Pro In History
Read about the 17-year-old's fitness journey, lifestyle and more.
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News
Carl Froch vs The Mighty Thor
The British boxing legend takes on a mythical challenge.
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News
Olympic Lifter Dances for Climate Change
Kiribati weightlifter David Katoatau dances to raise awareness.
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