28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Inspiration
News
Sylvester Stallone Surprises WMU Linebacker
Kasey Carson earned a full ride at WMU after playing with the Broncos last season.
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News
Sarah Robles Wins Bronze at Summer Olympics
The American ends a 16 year drought for U.S. women's weightlifting.
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News
Dwayne Johnson Raises Awareness for Veteran Suicide
Watch The Rock complete the #22PushupChallenge for veteran suicide awareness.
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News
Morbidly Obese Man Cut His Weight in Half
Ross Gardner is proof that it's never too late to make a total transformation.
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Workout Tips
Back to Aesthetics
Danny Hester & Stan McQuay usher in the IFBB’s new classic physique division.
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Hers Athletes & Celebrities
Danica Patrick Gets in Position with Yoga
The talented NASCAR driver demonstrates her awesome moves OFF the track.
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News
Olympics Spotlight: Gymnast Dipa Karmakar
She will perform the "Vault of Death" as the only Indian Olympic gymnast.
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News
31 Things You Didn’t Know About the Olympics
In honor of the 31st Summer Olympics, M&F put together some of the most bizarre, weird and lesser-known facts about the ...
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News
Olympics Spotlight: Jillion Potter
Not even a broken neck and cancer could stop this rugby player.
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News
This Fitness Model Has No Pulse
Andrew Jones is a bodybuilder who makes all of your excuses invalid.
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