Inspiration

Interviews

Dr. Jessica Wilson Seeks Improvement at this Year's Olympia

The IFBB Bikini Pro was the guest on "The Fit Rockstar Show."

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Interviews

A Bodybuilding Legend Explains Why He Follows a Plant-Based Diet

Melvin Anthony was a recent guest on "The Menace Podcast."

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Interviews

Two IFBB Pros Offer Advice on How to Attract a Gym Crush

Wendy Fortino and Camile Periat shared sage wisdom on a recent "FFF".

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Pro Tips

Rob Wilkins Wants His Fellow Veterans to Stay Fit to Serve

M&F's military editor is leading the charge by example.

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Pro Tips

6 Ways Brent Yates Pulled Himself out of 'Rock Bottom'

The entrepreneur and author of "Gravity of Up" shares useful tips for getting back on your feet.

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Interviews

This Reality Star Ditched the Party for the Perfect Pump

Harry Jowsey took control of his life by focusing on his physical and mental fitness.

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Pro Tips

Matt Wright Continues Saving Crocodiles—and the Environment

The "Wild Croc Territory" star explains the special skillset required for croc-wrangling.

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Pro Tips

Why Visual Impairment is No Obstacle for this Marathoner

UK native Kevin Crompton completed his first marathon with the help of his sighted guide.

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Workout Routines

Powerlifter Karenjeet Kaur Bains Hopes to Help Lift Her Sport Globally

Become spiritually stronger with the record-breaking lifter's powerlifting inspired workouts.

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Pro Tips

Kari Miller-Ortiz Continues Pushing Her Fitness to New Levels

The Army veteran and adaptive athlete is thriving with new athletic endeavors.

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