Inspiration

News

The Rock Reacts to Being on Our December Cover

"It's truly an honor to be named #ManOfTheCentury."

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Behind-the-Scenes

Behind the Scenes at Dwayne Johnson's Cover Shoot

The Rock talks about what motivates him inside and outside the gym.

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Workout Tips

Train Zane's Way: A Core Etched in Stone

Use pullovers to build distinct serratus muscles and a statuelike physique.

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Athletes & Celebrities

5 Skinny Guys Who Transformed Into Beasts

From skinny to fit, these athletes earned fame, fortune and impressive physiques in the gym.

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Girls

7 Tips for Flirting in the Gym

Believe it or not, there's a right way to pick up women in the gym.

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News

Chris Hemsworth looks Distinctly Un-Thor Like for New Role

The actor known for his strong, muscular physique is down to skin and bones for 'In the Heart of the Sea.'

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News

Jon Jones Posts Epic Transformation Pic

The former UFC light heavyweight champ has been hitting the gym hard, and his physique shows it.

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Hers Features

The Post-Competition Blues

The best way to overcome the blues is to have another goal in mind.

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Hers Features

Woman Battles Eating Disorders to Become Champion Bodybuilder

See how Laura Payne recovered from weighing only 82 pounds.

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Workout Tips

Find the Right Path for Staying Fit in College

Navigating your way to optimal health and physical performance can be best achieved by following some simple guidelines.

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