28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Inspiration
News
John Cena Nominated For Humanitarian Award
WWE star John Cena is one of four finalists eligible for the prestigious award.
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News
Arnold Pranks Fans for Charity
Turns out, the Terminator's latests jokes were all for a great cause.
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News
The Rock Hits Someone's Car And It's Ok
Driving too fast and furious, The Rock sideswiped a truck then became friends with the owner.
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News
John Cena Squats 595 for New Personal Record
The Champ is making last month's false reports a reality.
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News
John Cena’s 4 Tips for Better Bench Training
The WWE star sports a championship chest (and a 487-pound bench) with these guidelines.
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News
John Cena Salutes Young Cancer Patient
The WWE superstar shared the spotlight with a deserving young fan.
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Athletes & Celebrities
O's All-Star Talks Training, Life
Adam Jones gives his take on preparation and personal growth.
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News
Pushup Challenge Honors Military Heroes
Event to raise awareness of the challenges veterans face in transition back to civilian life.
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Workout Tips
Top 8 Gym Distractions
Don't let these hindrances sidetrack your mission to add more lean muscle.
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