Inspiration

News

Triple H Breaks Character to Comfort Crying WWE Fan

In a rare drop of wrestling kayfabe, the Authority heel turns to show his true nature at RAW.

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Workout Tips

The Right Mindset for Optimal Training Performance

When an injured client refused surgery and kept working his ass off, it reminded me that knowing how to train isn’t enou...

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News

John Cena: Power + Technique = Unstoppable

The WWE star offers a tip to live by when lifting!

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News

Remembering Greg Plitt, 1977-2015

The 37-year-old fitness model had an impact far beyond the pages of Muscle & Fitness.

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News

77-Year-Old Granny Getting it Done

Willie Murphy deadlifts a personal best of 225 pounds on "The Rachel Ray Show."

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News

The Rock: 'Empty Gym, The Iron Paradise, This is My Therapy'

Dwayne Johnson wants you to find what works for you, and make it happen!

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News

World Class Endurance Athlete

At 57 years old, Doug McConnell serves as proof that the human body is capable of extraordinary feats regardless of age.

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News

Lessons We Learned from Stuart Scott's Fight Against Cancer

ESPN's phenom broadcaster turned to fitness in his end-of-life battle, and here's what we learned and what inspires us.

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Active Lifestyle

Disney World's Gaston Crushes Pushup Challenge

Nooo one lifts like Gaston, no one squats like Gaston, no one does supersets without rest like Gaston!

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News

The Rock Ends 2014 Working Hard in the Gym

Dwayne Johnson is finishing strong and getting after his goals. Are you doing the same?

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