Inspiration

Hers Workouts

IFBB Pro Romina Basualdo Shares Her Shoulder Workout Routine

The Pro Bikini athlete and Argentina native is in full Arnold mode.

Read article

Interviews

Chris Bumstead Had to Travel Across Canada to Train for the O

The two-time Classic Physique Olympia champ was on The Menace Podcast.

Read article

Interviews

Irene Anderson Shares Her Bodybuilding Journey on the Fit RockStar podcast

The IFBB Pro bodybuilder joins host Isabelle Turell on this this week's episode.

Read article

Interviews

'Femme Flex Friday' Takes a Deep Dive Into Wellness

Anne Luise Freitas and Coach Ricardo Pannain talk about the growing division.

Read article

IFBB

The 2021 Puerto Rico Pro Winners Photo Shoot

See the winners of the 2021 Puerto Rico Pro pose in paradise.

Read article

Interviews

New England Patriots DE Making 'Wise' Choices with His Nutrition

Deatrich Wise heads into training camp stronger and healthier since going vegan.

Read article

Interviews

212 Olympia Champ Shaun Clarida: 'No One is Taking My Title'

The Giant Killer was this week's guest with Dennis James on “The Menace Podcast.”

Read article

Interviews

Ms. Olympia Andrea Shaw Left 'No Doubt' She Was All In to Win in 2020

The champ speaks out on last year's Olympia run on the "Fit Rockstar" podcast.

Read article

Interviews

Fouad Abiad and Dennis James Look Over the Olympia Landscape

The bodybuilders and podcasters talk all things bodybuilding on The Menace Podcast.

Read article

Pro Tips

Bills hoping for 'Moss Production' From Their Second-year Running Back

Zack Moss is taking nothing for granted after a grueling offseason of ankle rehab.

Read article