28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Inspiration
Features
The 9 Highest Paying Fitness Jobs
Got a passion for fitness and wellness? Why not make a career out of it?
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Hers Athletes & Celebrities
America’s Strongest Mom Breaks World Record at the Arnold
Kristin Rhodes lifts two reps of 165-pound dumbbells.
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News
5 Things to Know About Eating Disorders in Male Athletes
Soledad O’Brien shares what she learned on the topic.
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News
Jared Wells Uses Bodybuilding to Take Back his Body
He nearly died, but it inspired him to hit the gym
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Workout Tips
7 Habits Fit Guys Should Do Every Day
Get in the habit of performing these daily rituals.
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Training
10 Key Training Tips From Ronnie Coleman
You don't become Mr. Olympia eight times in a row without serious dedication and spot-on training. Here are The King's s...
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Lose Fat
5 Simple Tips to Get Lean and Healthy
Ditch the fat and get your body in peak condition for optimal health.
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Training
5 Steps to Obtain Your Dream Body
Improve your accountability and consistency.
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