Inspiration

Active Lifestyle

Stand Up at Work for a Healthier Life

If sitting is the new smoking, it's time to take a stand.

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Hers Athletes & Celebrities

Blake Lively 61lb Weight-loss Transformation

The new mom is "feeling very proud" of her work in the gym.

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News

Watch: John Cena Crushes Monster Squat

It's just another day at the gym for the WWE superstar.

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Hers Athletes & Celebrities

Gigi Hadid Shames Body Shamers

The superfit model took to Twitter to share an inspiring message.

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Workout Tips

Valentine's Day Partner Workout: The Psychology

Working out with your significant other can improve accountability, intimacy, and results.

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News

'The Rock' Calls Upon All Titans

Johnson's set to star in and produce a new physical competition show on NBC.

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News

Thor Bjornsson Performs Bar-bending Deadlift

The Icelandic strongman continues to crush it at the gym.

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Hers Features

Jessamyn Stanley on Yoga and Self-acceptance

One woman's journey to body confidence through yoga.

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News

'The Rock' and Justin Timberlake Bro Out

Just a couple of gym bros making it weird backstage at 'The Tonight Show'.

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News

The No-legged, One-armed Workout Wonder

Born missing both legs and one arm, this guy still crushes it in the gym.

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