28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Inspiration
Active Lifestyle
How to Execute a Fireman's Carry
Use your brute strength to save a life by learning how to pick one up.
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News
LeBron's 2017 Playoffs Workout
He hasn't been going easy on the court or in the gym.
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Interviews
Mike O’Hearn's Secrets to Longevity
The industry vet details his consistency and lifting extremely heavy weight.
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Hers Features
Paralyzed Former NWHL Player Completes Boston Marathon
Denna Laing teamed up with NHL great Bobby Carpenter to cross the finish line.
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Pro Tips
Tips From Phil Heath's Trainer
Hany Rambod offers five essentials for success in the gym.
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Pro Tips
Train Like Phil Heath
The seven-time Mr. Olympia's trainer dished on the champ's training techniques.
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Hers Features
Limbless Woman Crushes CrossFit Workouts
Lindsay Hilton is just as tough and twice as inspirational as any other lifter.
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Hers Athletes & Celebrities
Mom and Marathoner Balances Life and Training
Michele Gonzalez (aka NYC Running Mama) shares her tips and motivation ahead of the Boston Marathon.
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Pro Tips
Training Behind WrestleMania 33
An exclusive look at the daily preparation of today's top WWE superstars
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