Interview

News

Breaking Down Missy Truscott’s Fitness Olympia Victory

One "Prime Time Muscle" co-host had to eat some humble pie.

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Interviews

Adventurer Colin O’Brady Enjoys Sharing Fitness Moments with Family

The survivalist explains the bonds and benefits that exercise can bring to any tribe.

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Interviews

Corey Calliet Explains His Action-Hero Philosophy

The body-shaping brains behind the Creed III stars' bodies shares his strategies.

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Interviews

Joe De Sena Talks WFH Downsides and Dealing With Fake Fears

The Spartan boss offers practical tips for getting motivated and kicking ass.

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Interviews

Steve Howey talks 'True Lies' and His Fitness Evolution

The “Shameless” and “Stuber” star ran marathons to fill Arnie’s gigantic shoes.

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Pro Tips

Randy Behr Found Fitness to Be the Way to Becoming HIs Best for Service

The performance coach and retired Navy journalist had to follow in some big footsteps.

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Baseball

Division I Pitching Recruit Offers Advice and Tips to Excel

Wake Forest-bound pitcher Andrew Koshi on what athletes can do to get ahead and play at a high level.

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Pro Tips

Patrick Mahomes' Trainer Shares His Super Bowl Winning Training Tips

Bobby Stroupe has been helping develop the Super Bowl MVP since elementary school.

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Fitness Essentials

Want to Improve Your Performance? Stop Obsessing Over Your Weaknesses

Sports psychologist Dr. Duncan Simpson provides tips on mental training, breaking habits, and getting ahead.

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Interviews

Boxing Star Lawrence Okolie Knows How to Stay 'Ferocious'

The WBO cruiserweight champ is training for his March title defense.

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