Interviews

Fitness Essentials

Doing This One Thing Can Torpedo Recovery and Performance

Jared White, director of athletic development at IMG Academy, outlines strategies to remain dialed in — even when you're...

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Pro Tips

Randy Behr Found Fitness to Be the Way to Becoming HIs Best for Service

The performance coach and retired Navy journalist had to follow in some big footsteps.

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Pro Tips

Patrick Mahomes' Trainer Shares His Super Bowl Winning Training Tips

Bobby Stroupe has been helping develop the Super Bowl MVP since elementary school.

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Interviews

Boxing Star Lawrence Okolie Knows How to Stay 'Ferocious'

The WBO cruiserweight champ is training for his March title defense.

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Pro Tips

George Karlaftis Has Been Prepped for His Super Bowl Moment

Learn how the rookie defensive end is game ready for Super Bowl LVII.

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Fitness Essentials

Become Unstoppable With These Mental Toughness Tips

Tips from a Guinness World Records holder, 5x CrossFit Games champ, 2 Super Bowl Champs, and more!

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Pro Tips

Kitt Wakeley Finds Harmony Through Music and Fitness

The Grammy-nominated composer loves to hit “pause” on showbiz in order to hit the gym.

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Pro Tips

John Doolittle Stays Fit in Order to Help Others Do the Same

The 25-year Navy veteran uses KAATSU to help himself and fellow veterans.

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News

What Does PRIME’s Deal Mean for the Future of UFC?

Logan Paul and KSI’s sports drink enters the Octagon in a big way.

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Hers Athletes & Celebrities

Samantha Harris is Helping Fellow Cancer Survivors Through Yoga

The TV presenter and health coach is teaming up with Susan G. Komen and YogaWorks.

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