Interviews

Pro Tips

Karrion Kross Talks About Raw’s 30th Anniversary

Kross is eager to learn from those who paved the way in WWE.

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Interviews

Former FSU Strength & Speed Coach on Programming: Be Flexible With Exercise Selection

Dan Schaefer, Phd, explains how he created the pro-athlete-inspired workouts in the Gx app.

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Pro Tips

Chef Andre Rush’s Service to America Continues in a Different Way

The Army veteran found another exciting approach to contributing to his country.

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Pro Tips

Rayna Vallandingham Knows How to Say No on Her Terms

The taekwondo prodigy once declined an offer with the WWE in order to pursue becoming the "female Bruce Lee."

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Interviews

Mike Colter: 'Don't Compare Your Journey or Career to Anyone Else's'

The star of the new action film "Plane" reveals the moves and philosophies he leans on to stay successful.

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Pro Tips

Chris Hansen Is Training to 'Takedown' Father Time

At age 63, the veteran newsman is only getting stronger—and that's bad news for the bad guys.

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Interviews

This Trainer Shares His Truth For Reaching Your 2023 Fitness Goals

Nick Mitchell says, if done smartly, you can push yourself at any age.

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Interviews

Ex-NFL Star Greg Jennings On Finding New Passion And Purpose After Football

Jennings has used fitness and training as a way to challenge himself.

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Interviews

Celebrity Trainer And All-Around Good Guy Don Saladino On Fitness 101

The "superhero" trainer explains why what's 'best' isn't always the best place to start.

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Interviews

Mike Piazza Is Now Battle Ready for ‘Special Forces’

Fear of failure inspired the baseball Hall of Famer to take on his toughest physical challenge yet.

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