Meal Plans

Hers Nutrition

Healthy Holiday Meals

Serve up a smarter menu this season with delicious, well-balanced dishes sure to please everyone at your table.

Read article

Hers Nutrition

Quick and Easy Holiday Dinners

Host your friends and family for a festive feast without sacrificing a day in the kitchen.

Read article

Healthy Eating

Turkey Bacon-wrapped Maple Brussels Sprouts

Chow down on some greens this Thanksgiving while still having a hearty meal.

Read article

Hers Nutrition

The Dieter's Guide to Wine for the Holidays

Learn which wines work for your weight-loss goals.

Read article

Hers Nutrition

Seven-fish Stew

Try this Italian Christmas classic for a macro-friendly, delicious holiday meal.

Read article

Healthy Eating

Tasty, Healthy Holiday Cheat Meals

Put a healthy spin on the worst foods of the year—and enjoy every bite without the guilt.

Read article

Hers Nutrition

Pork Loin With Apples, Fennel, and Onions

Tart apples make the perfect counterpoint to savory pork loin, without damaging your diet.

Read article

Hers Nutrition

Slow-roasted Herb-crusted Tenderloin

Spruce up your boring tenderloin with some natural herbs, without ruining your diet.

Read article

Hers Nutrition

Slow-cooker Beef and Mushroom Stew

Create this simple and healthy medley of beef and veggies that will last the entire week.

Read article

Hers Nutrition

Coconut Chicken Tenders

Add some flare and flavor to your regular chicken recipe.

Read article