28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Meal Plans
Healthy Eating
Sweet Potato Waffles
Not all carbs are created equal, but sweet potatoes are queen in any clean eater’s kitchen.
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Healthy Eating
Turkey Stew
The perfect muscle-building recipe even a novice chef can make.
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Hers Nutrition
Sweet Potato Wedges
Transform this carotene-rich veggie into a salty snack.
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Healthy Eating
Shrimp Orzo Salad
Seafood and a simple noodle combine to make this effortlessly tasty salad.
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Healthy Eating
Farfalle With Chicken and Pesto
A totally simple, lightened-up pasta with grilled chicken
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Healthy Eating
Bison and Vegetable Stew
This recipe yields rich buffalo meat mixed into a hearty stew.
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Healthy Eating
Apple & Blackberry Protein Baked Oats
Fresh fruit and whey protein power up ordinary oatmeal.
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Healthy Eating
Sweet Potato Noodles and Pork Chops
Here is a delicious and new way to incorporate sweet potatoes into your meals.
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Healthy Eating
Vegetarian Zucchini Noodle Pad Thai
Pack on the protein while still keeping the carbs to a minimum with this pasta dish.
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