28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Meal Plans
Healthy Eating
On-the-go Quinoa Breakfast Cookies
Power-up you normal breakfast go-to with this fast and easy cookie recipe.
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Healthy Eating
Zucchini Pasta With Chicken
Switch up your average pasta recipe, and get all of the fiber and manganese you need.
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Healthy Eating
Abundant Banana Chia Overnight Pudding
A vegan diet doesn't have to lack flavor or a strong nutritional punch.
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Healthy Eating
Broiled Asian Cod
Try this simple and quick fish recipe designed for those who aren't masters of the kitchen.
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Healthy Eating
Southwest Quinoa Cakes
Add variety to your daily meal prep with these healthy and impressive-looking cakes.
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Healthy Eating
NOLA Heat Quinoa Bowl
Get your vitamin C, and boost to your metabolism with this spicy bowl recipe.
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Hers Nutrition
Chia Seed Parfait
This parfait has so much going for it health-wise that it's sure to jump-start your day.
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Healthy Eating
Raw Vegan Burritos
A creatively vegan spin on a burrito that's packed with flavor.
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Healthy Eating
Seared Rib Eye, Salsa Verde, & Dirty Rice
Learn how to expertly sear and assemble this steak dish.
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