28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Meal Plans
Nutrition
Victor Martinez's Off-Season Nutrition Plan
Whether competing or off season, Victor Martinez fuels his workouts like a champion.
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Healthy Eating
Jamba Juice Adds Greek Yogurt to Nutritious Lineup
Experience a great way to get your post workout nutrition with this delicious Jamba Juice smoothie.
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Healthy Eating
College Student Meal Options
Save tons of money by grabbing and (sometimes) preparing these lower-cost meal options this semester.
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Healthy Eating
2017 Rock Hard Challenge: Nutrition
One of the biggest challenges in becoming rock hard is sticking to a meal plan.
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News
Jamba Juice Joins Forces with the American Heart Association
The leader in healthy juice and vegetable blends teams up with the American Heart Association to make a difference to th...
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Healthy Eating
28 Days to Redemption Meal Plan: Step #8
Drop protein and fat again, if needed.
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Healthy Eating
28 Days to Redemption Meal Plan: Step #2
Focus on protein and fat to create your new diet.
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Healthy Eating
28 Days to Redemption Meal Plan: Step #6
Switch to intermittent fasting.
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