M&F Hers

Hers Athletes & Celebrities

2017's Most Badass Female Heroes of Film and TV

Step aside, gentlemen.

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Hers Athletes & Celebrities

Natalie Jill: From Uninspired to Fitness Star

A must-read inspirational story.

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Hers Workouts

Try This Killer Suitcase Workout

All you need is your favorite carry-on to get in a quick workout.

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Hers Features

Best Base Layers for Outdoor Workouts

Get the gear you need to stay warm this winter.

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Hers Nutrition

5 Healthier Classic Holiday Sweets

Want to indulge in your favorite holiday sweets on a diet?

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Recover

What's Better for Sore Muscles: Ice or Heat?

When it comes to treating muscle soreness, is warmth or cold the key?

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Hers Features

Best Midlayers for Outdoor Workouts

Get the gear you need to stay warm this winter.

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Hers Features

5 Fast Beauty Fixes For the Holidays

Need to look party-ready in a hurry? Here's how to nail the look.

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Hers Nutrition

St. Louis Gooey “Butter” Cake

Temp your tastebuds with this delicious dessert.

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Hers Nutrition

18 Diet-Friendly Holiday Cocktails

Make merry with no regrets this holiday season.

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