28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Military Career Tips
Pro Tips
Navy Seal Ray ‘Cash’ Care Wants You to Be Fit to Serve
At age 50, the lifelong fitness advocate will never apologize for staying in shape.
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Pro Tips
Dr. Dan Bornstein Considers Fitness a Personal and National Priority
The firefighter and natural bodybuilder is concerned about the future of our nation.
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Pro Tips
Mike Erwin Went from Serving to 'Leading' the Red, White, and Blue
The founder of Team RWB exemplifies fitness and service.
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