28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
MMA
Workout Tips
Motivational Tips From UFC Pros
The first step is always the hardest. Take a cue from some of the most dedicated athletes, MMA fighters.
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Athletes & Celebrities
Sensational Spinning Elbow Knockouts
When elbows hit chins, as these two fights show, it's usually lights out.
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News
Four Reasons to Watch UFC 194
A new king will be crowned, or a "joker" will be exposed in the Octagon.
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News
Check out Josh Samman's Devastating KO at UFC 181
The middleweight won the $50,000 performance of the night with this incredible walk-off knockout.
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News
UFC and Reebok Team Up in New Sponsorship Deal
UFC and Reebok to provide fighters with exclusive uniforms
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News
Sprinting KO Punch in MMA Fight
Don't blink, this bout quickly comes to a crushing finish.
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News
MMA Fighter's Ear Explodes During Fight
When Rance Jones caught Dion Rizzuto with a straight left, it caused a blood geyser.
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News
UFC Fighter's Ear Explodes During Fight
Brutal slugfest ends after a rupturing punch that erupts the crowd.
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Gear
Training Trend: Training Mask 2.0
Find out how this popular fitness tool can help improve your performance.
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News
Check Out This Devastating MMA Spinning Back-Fist KO
One expertly-landed punch ended this fight.
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