Power

Training

5 Ways to Use Stress to Your Advantage

Put that fight-or-flight response to good use.

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Workout Routines

7 CrossFit Exercises for a Better Physique

Craft a more eye-pleasing body with these performance-based exercises.

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Sex

9 Foods That Can Kill Your Sex Drive

Rid your fridge of these items that's causing your low libido.

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Pro Tips

James Grage’s Resistance-Band Only Chest Workout

Lower your chances of injury by ditching the dumbbells for resistance bands.

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Pro Tips

Wheeled Sleds vs. Traditional Sleds

Bridge the gap between these two major pieces of full-body conditioning equipment.

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Workout Tips

How To Lose Weight According To Your Genes and Body Type

Find out which body type you are, then get back to progressing.

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Interviews

Robert Killian on the Spartan Ultra World Championship

Find out what really happened to this Spartan champ after mile 50.

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Athlete/Celebrity Workouts

How Donald 'Cowboy' Cerrone Trains to Fight

Part of the UFC vet's plan to take out Conor McGregor at UFC 246 is good old-fashioned conditioning.

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Pro Tips

9 Pro Fighters Reveal the Worst Places to Get Hit

Nine fighters break down their least favorable spots to take a shot.

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Pro Tips

Jay Cutler’s 10 Training Tips for a Better Workout

4x Mr. Olympia and bodybuilding legend shares his secret for an effective gym session.

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