Protein

Healthy Eating

Bison Sirloin with Chimichurri

Try this tender cut that packs as much flavor and muscle-making protein as beef.

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Healthy Eating

6 Lean, Six-pack-friendly Grilling Recipes

Avoid fatty steaks this summer, and opt for one of these lean, exotic cuts.

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Healthy Eating

Flank Steak with Beer-Caramelized Onions

The heavyweight champion of steaks: flank paired with beer. What's not to love?

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Healthy Eating

Thai-Style Snapper Crudo

Take it up a notch in the kitchen with this no-cook, gourmet recipe.

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Healthy Eating

Chef Robert Irvine's Pork Tenderloin Crostini

Impress your guests with these bite-size appetizers.

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Build Muscle

Hi-Tech Announces the First Successful Production of IGF-1 in a Dietary Supp

The sports nutrition company launches a breakthrough product.

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Healthy Eating

Chef Robert Irvine's Chicken Skewers

Give your taste buds something to live for with this spiced chicken recipe.

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Healthy Eating

Best Times to Eat Protein, Carbs, and Fat

Here’s what registered dietitians say about nutrient timing.

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Build Muscle

Muscle Milk Protein Bars

Give your body everything it needs before and after a workout.

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Healthy Eating

Food Fight: Hot Dogs vs. Bratwursts

In the land of All-American grilling, which one reigns supreme?

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