Protein

Healthy Eating

Protein Packed Recipes from Robert Irvine (Part 2)

The Food Network Chef and bodybuilder shares his healthy favorites.

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Healthy Eating

Fit Fuel: Provençal Roasted Halibut

The Food Network Chef and bodybuilder shares his healthy favorites.

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Healthy Eating

Fine Dining: Mini Burrito Bakes

Feed your body with a better red meat: bison.

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Healthy Eating

6 Pumpkin Flavored Foods That Will Destroy Your Progress

And how to hack them to fit your goals.

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Hers Nutrition

The Hidden Dangers of Dieting

Find out how dieting, overtraining and ignoring important symptoms could affect your bone health.

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Build Muscle

Fall Supplement Guide: Proteins

Figure out which protein supplement is right for you with our detailed guide.

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Build Muscle

Supp of the Week: Isomorph 28 [SPONSORED]

Fuel your muscles with the highest quality whey isolate protein available.

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Healthy Eating

Study Connects Processed and Red Meat With Cancer

The International Agency for Research on Cancer's report notes the dangers of consuming too much meat.

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Interviews

Fit, Healthy and Strong: Vegan Style

There's never been a better time to reap the rewards of an animal-friendly, vegan lifestyle.

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Healthy Eating

Quick & Easy: Cedar Plank Salmon

The only thing better than the flavor of this cedar plank salmon: how simple it is to make.

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