28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Protein
Gain Mass
4 More Reasons to Load Up on Eggs
Already a bodybuilding staple, here are four more reasons why eggs should be a part of your diet.
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Supplements
Reform: The Supplements
Maximize your results with the right supplements during the next three months with these recommendations from GNC.
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Healthy Eating
Build Muscle and Get Lean with the Right Breakfast
Start your day off on the right foot with these morning meal options.
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Healthy Eating
Healthy & Hearty: Spaghetti Squash Carbonara Recipe
Eat like an Italian and look like a Roman statue with this easy to prepare recipe.
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Healthy Eating
10 Minute Meal: Shrimp Stir-Fry
Home-cooked meals don't have to require a massive investment of time. This muscle-building recipe offers a tasty alterna...
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Healthy Eating
Healthy Catch: Cod Sandwich Recipe
Not a fan of fish? This tasty recipe will change that.
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Healthy Eating
Veggie Beet, Bean & Feta Burgers Recipe
Adding this root vegetable to your plate will provide a killer pump.
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Boost Workout
4 Best Supps to Power Through Your Workout
Make muscular fatigue a thing of the past with these high-octane supplements.
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Build Muscle
Max Muscle Supplement Stack
Preparation and recovery are just as important as your training sessions. Do both the right way with this supp stack.
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