Running

Pro Tips

Triathlete Beth Potter Shares Running Tips for Trail or Track

From choosing your surface to wearing the right gear, the Scottish athlete has the answers.

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Workout Routines

Sprint Your Way to Blasting Fat and Building Athletic Power

Burn calories, build muscle, and get faster with these three HIIT workouts.

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Workout Tips

ASK ANDY: ‘Do I really have to RUN?’

 Logging in a few miles is both an effective and inexpensive way to exercise.

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News

Running Linked to Stronger Bones and Immune System

The new research comes as great news for runners everywhere.

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News

CJ Albertson Has Come Up with the Best Treadmill Challenge

The Brooks-sponsored, record-breaking marathon runner has found a creative way to keep his Peloton treadmill workouts fr...

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Pro Tips

Ultramarathoner Zach Bitter's Tips for a New Routine

If you can't step into a dedicated regimen, try these tips.

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Fitness Essentials

The Evolution of Running Shoes

These innovations have led us to the pinnacle of performance footwear.

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Hers Workouts

The Running Workout for Speed and Endurance

Lace up your sneakers, and hit the road with this workout geared to improve your track time

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Active Lifestyle

5 Reasons Why You Should Exercise Outside

Find out all the benefits of exercising outside away from the gym and home.

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Pro Tips

Ironman Tim O’Donnell's Race Prep

An in-depth look into the training of a top world class triathlete.

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