Sports Training

Pro Tips

Why Kenny Bednarek Is Redefining How We Watch Track & Field

Bednarak earned a cool $100k after a blistering 100m winning time at the Grand Slam Track League’s debut event..

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Pro Tips

Lindsay Brewer Shares the Thrill and Skill of Racing Lamborghinis

This accomplished racer is fitter than ever behind the wheel and in the weightroom.

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Interviews

Why Crossword Puzzles Help This Boxer Prepare for HIs Next Bout

Undefeated Jaron "Boots" Ennis is looking to unify the welterweight title on April 12.

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Interviews

How Terron Armstead Tackled His Health to Weigh Up New Opportunities

The newly retired NFL star has torched fat and gained a spring in his step

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News

Could Our Fingers Predict Athletic Potential? Science says maybe

Here’s how your digits could determine your success as an athlete.

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Pro Tips

How These Rugby Teammates Created a Culture of Excellence

The Chicago Hounds are the centerpiece of a sports documentary on Roku.

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Pro Tips

How to Cope Now that the Football Season is Over

Why post-Super Bowl withdrawal is similar to the post-holiday blues.

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Hers Athletes & Celebrities

When Opportunity Calls, Diana Flores Just Runs With It

How Mexico’s flag football captain became a Super Bowl star.

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News

This Track Star is Looking to Break More Records in 2025

Devynne Charlton has been training hard for this weekend's 117th Millrose Games.

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Workout Routines

Quentin Lake’s Upper-Body Push-Pull Workout

The L.A. Rams defensive back moves and trains in all directions.

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