28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Sports
News
Ronda Rousey Mindset: 'I'd Rather Die Than Lose'
The UFC bantamweight champ's experience of past defeat has cemented her steely outlook.
Read article
News
Obstacle Racers Take to the Streets in NYC
Athletes put their physical abilities to the test during the 2014 New York City Challenge Race on Randall’s Island.
Read article
News
Brian Shaw Attempts 'Grace'
MHP brings in the brute force to try this popular challenge.
Read article
News
Cam Newton: 2014 M&F Strength Team QB
The NFL’s most electric and versatile quarterback is M&F-approved.
Read article
News
Kim Un Guk Sets New World Record with 154kg Snatch
The North Korean dominated the 62 kg class at the Asian Games in Incheon, South Korea.
Read article
News
Positive, Inspirational High School Athlete Gets You Motivated
How ever hard the challenge you are facing, you can apply these words and this mindset to help get over that hump.
Read article
News
Super Bowl Champ, Kurt Warner
The greatest underdog in NFL HIstory takes on a new opponent—high cholesterol.
Read article
News
Ryan Bailey: Built for Speed
The EPIQ-sponsored sprinter looks to take home Olympic gold.
Read article
Workout Tips
5 Best Exercises for Increased Performance
Get an edge on your competition – in whatever sport you play – with these performance-enhancing lifts.
Read article