28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Strength Training
Athletes & Celebrities
Pete Rubish Grinds Huge 900-Pound Deadlift
The insanely intense powerlifter is raising the bar one pull at a time.
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Athletes & Celebrities
Chris Duffin's Freakish Front Squat
The veteran powerlifter and strength coach can out-front squat most of us—without any hands.
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Active Lifestyle
Brave YouTuber Takes on The Mountain's Diet
Game of Thrones star Thor Björnsson can eat like a monster and not puke...unlike most of us.
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Athletes & Celebrities
Morghan King Qualifies for U.S. Olympic Weightlifting Team
The 48-kilogram lifter packs ample power—enough to land her on the platform of the 2016 Olympics.
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News
MHP Athletes Look to Shine at Baltimore Fitness Expo
Strongman Brian Shaw and IFBB Pro Victor Martinez are ready to showcase their talents on July 23rd.
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Interviews
UFC Pioneer Bas Rutten Rethinks Retirment
Former UFC champ Bas Rutten won’t rule out one last bout against his biggest rival.
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Athletes & Celebrities
Mike O'Hearn Reps Out Birthday Squats
The seasoned Powerbuilder crushed 42 reps at 315 lbs. for his birthday.
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Arm Exercises
Test Your Limits with the Ring Dip
Upgrade your pressing power and the size of your arms by building proficiency with the hardest dip variation—the ring di...
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News
New 'Game of Thrones' King Rules the Gym
Joe Naufahu has big shoes to fill as the new Dothraki king. He looks ready.
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