Strength Training

News

Thor Björnsson Owns 284-Pound Dumbbell

Much like his namesake, few can lift the "Game of Thrones" star's hammer.

Read article

Boost Workout

Vernon Davis Fuels Up with MuscleTech

The All-Pro Tight End gets pumped for high-octane workout.

Read article

News

Father and Son Bond Over Weightlifting

Louisiana high schooler discovers a love for powerlifting that brings him closer to dad.

Read article

Workout Tips

17 Ways to get Stronger in 2017

Follows these training tips to keep your muscle development going strong throughout the year.

Read article

Newsstand

Animal Instinct: Bautista is On Another Level (Nov 2015)

The Bond Villain, WWE star, and martial artist is ready for any challenge.

Read article

Active Lifestyle

M&F Live: 5 Mistakes to Avoid in 2016

Our senior editor wants you to keep your New Year's resolutions on track.

Read article

News

Train Like a Champion at UFC GYM [SPONSORED]

Discover a different approach to getting in the best shape of your life.

Read article

Newsstand

John Cena Has Yet to Peak

At 38, the superstar is hitting his marks in the gym and in front of the lens.

Read article

Workout Tips

Fill Your Frame for a More Muscular Physique

Pro tips from Mr. Olympia’s trainer on how to get the body you want.

Read article

Interviews

Cesaro is WWE's 'Swiss Superman'

M&F caught up with the wrestling superstar to talk about his training and his key to success.

Read article