Strength Training

News

It's Leg Day in the Gym for Hugh Jackman

Don’t say Hugh doesn’t work the pins. Here he is pushing some serious iron.

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News

Pro Lumberjacks Visit NYC

STIHL Timbersports held its U.S. Championship in Central Park

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News

Ray Williams Sets New Squat Record

The strongman gave one hell of an effort and joined the 1000 kg club.

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News

Dwayne Johnson Plans to 'Rock the Troops'

The movie star and WWE superstar is cooking up something special for the soldiers overseas.

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Workout Tips

Start Strong, Finish Strong

Ensure that you leave the gym completely spent with these six intense workout finishers.

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Workout Tips

Max Mindset - Measure Your Progress

Motivational coach Tom Terwilliger shares his tips for tracking your progress to achieve your training goals.

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Active Lifestyle

King Reigns With Unique Training Technique

58-year-old bodybuilder Ron King gets results in unconventional ways.

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Active Lifestyle

Weight for It: Fitness Expert Plugs Patience

Justin Grinnell has tried every training discipline, and has some key advice to share.

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Workout Tips

5 Body Type Fixes for the Classic Moves

Work with your genes, not against them, to achieve your goals.

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Athletes & Celebrities

Strongman Sets New Record, Pulling House

Elbrus Nigmatullin makes a new milestone with an incredible display of strength and power.

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