Strength Training

Athletes & Celebrities

Get Lumber-Jacked

Getting competitive with saws and swinging axes can build muscle and boost conditioning. Here’s how to get built like Bu...

Read article

Workout Tips

MHP Exercise Tip – Tricep Kickback

Jessica Renee teaches us how to get rid of that underarm flab and tone up muscle!

Read article

News

The Rock: 'Train Insane and Enjoy the Fun Pain'

We can think of no better training mantra. Now, what's your excuse?

Read article

Workout Routines

The Once-A-Week Strength Solution

Not ready to commit to a comprehensive strength program? Build this once-weekly workout into your routine to keep increa...

Read article

Workout Tips

Snuffing Out Body Weaknesses

No physique is perfectly balanced. Here’s how to identify and correct weaknesses.

Read article

News

Andrey Malanichev's Record-Breaking Squat

May is fitness month! Get motivated to acheive new goals with this record-breaking fitness feat.

Read article

News

Happy Birthday to The Rock!

To celebrate the day, we share some of Dwayne Johnson's top motivational tips.

Read article

News

BJ Raji Off-Season Training

MHP catches up with Green Bay Packers defensive lineman BJ Raji as he prepares for the 2014 season!

Read article

Abs and Core Exercises

Hard Core Workout

Bolster your big lifts with this challenging core routine.

Read article

Workout Routines

Fight Fire with Iron for More Muscle

Build functional, fat-shredding muscle with these first-responder designed programs.

Read article