Strength Training

Workout Tips

Lift Like This And Grow Forever [sponsored]

This training approach from IFBB pro & Animal athlete Derek Lunsford will help you maximize hypertrophy and minimize inj...

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Workout Tips

6 Tips for a Better Deadlift

Pull more weight with these deadlift coaching cues.

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Workout Tips

Eddie Hall's Tips to a Heavier Deadlift

The strongest man on the planet says you should focus more on the basics.

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Chest Exercises

2017's Best 'M&F' Chest Workout Routines

Are your pecs as pumped as they can be?

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Workout Tips

Tips to Survive Winter Training

Make training during the winter easier with these 6 tips and pointers.

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Hers Athletes & Celebrities

Kate Upton Sled-pushes Her Husband

That's one way to do a couples workout.

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Workout Routines

Lacrosse Champ Paul Rabil's 3-Step Conditioning Workout

Do these three workouts to feel as in shape as a midfielder.

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News

What Makes a Man Attractive?

Muscles and money, according to some unsurprising research.

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Boost Workout

Top 3 Supplements for Guys on a Budget

We ask Arnold Classic winner Ryan Terry for his go-to supps.

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Workout Routines

Are You As Fit As a Military Athlete?

Put yourself through the paces of this physically demanding workout.

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