Success Stories

Pro Tips

Joivan Wade Channels His inner Superhero to Crush Career Goals

The "Doom Patrol" star gave up a promising soccer future to become a buff and talented actor.

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Interviews

Kelvin Beachum Talks Football, Family, Tech, and Giving Back

The Walter Payton Man of the Year nominee's offseason is already as busy as game day.

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Hers Athletes & Celebrities

Jen Welter Reflects on Football and Coaching During Super Bowl Week

The first woman to be an NFL coach now inspires a new female football generation.

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Pro Tips

Breaking a Sweat Is How LaMonica Garrett Begins Each Film Preparation

The "1883" star stays flexible and pushes physical boundaries on a daily basis.

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Interviews

Patrick Tuor Went from Playing Basketball to Coaching in Bodybuilding

The former IFBB Pro spoke to Dennis James on the latest "Menace Podcast."

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Interviews

Chris Aceto’s Key to Longevity in Coaching: “I’m Always Learning”

The longtime bodybuilding coach was a guest on The Menace Podcast.

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Pro Tips

Marine Service Has Helped Mike Steadman Thrive In Business

Whether it’s boxing or entrepreneurship, Steadman works to lead and serve.

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News

Big Ramy is Impacting a Generation of Bodybuilding Fans in Egypt

The reigning Mr. Olympia has become a hero in his homeland.

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Pro Tips

India Paulino Has Thrived on Turning Pressure Moments into her Superpower

The IFBB Bikini Pro and former police officer has succeeded under stressful moments in both careers.

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Workout Routines

Demi Bagby’s All-Day Energy Routine

How the fitness influencer and entrepreneur ensures she has the fuel to train and take care of business.

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