Success Stories

Flexonline

Alina Popa In The Desert

There are great landscapes in Romania, but not like this.

Read article

Interviews

Don Saladino Used the Pandemic to Rebuild His Body — and Business

Here's how the celebrity trainer made moves while the nation was shut down.

Read article

Success stories

Army Veteran Erik Bartell Has a New Mission: Getting Others Healthy

The VP of Bravo Sierra shares his journey from growing up homeless to becoming a fitness influencer.

Read article

News

On Veterans Day, David Henry Reflects on His Service

The former Olympia 202 champion has had amazing careers onstage and in the Air Force.

Read article

Flexonline

Gisela Arenas: Don't Cry for Her Argentina

Meet bodybuilding pro and Silvio Samuel protégé Gisela Arenas.

Read article

Pro Tips

5 Reasons Why Ray Cooper III Plans on Repeating as PFL Champ

The family man has fighting in his blood and one more $1 million payday on his mind.

Read article

Interviews

Juan Morel Tells the Origin Story of 'My Cookie Dealer'

The IFBB pro talks about bodybuilding and business on the latest "TMP."

Read article

Interviews

Men's Physique Pro Charjo Grant Makes Training and Service Go Hand in Hand

The major’s full-time Army career will help him be his best on the Olympia stage.

Read article

Hers Athletes & Celebrities

A Day in the Life of Women’s Featherweight Champ Amanda Serrano

From training to shopping, one of boxing's best breaks down her regimen by the hour.

Read article

Success stories

This Connecticut ‘Micro Gym’ is Building a Community at Macro Levels

The Vigiannos have turned Trilogy Health has grown from a private studio to a members-only gym.

Read article