Success Stories

Pro Tips

This Driver is Training for His Chance to Make it to the top of NASCAR

As NASCAR prepares for its championships, Blake Lothian is working toward his big racing break.

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News

What NBA Players Could Learn from Spencer Haywood

The NBA Hall of Famer laid the difficult groundwork for the 21st century basketball athlete.

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Pro Tips

This Endurance Athlete Beat Addiction to Become an 'Ironman'

Noel Mulkey fought off a near-fatal drug addiction by incorporating life-saving health habits.

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Hers Athletes & Celebrities

How Ballroom Dancing Helped This Athlete Regain Her Edge

Trish Marmo has gone from battling health and personal issues to dancing her way back to wellness.

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Pro Tips

Col. John Flynn Has Been and Still is Fit to Serve

The Air Force quarterback, serviceman, and executive has no problem staying ready.

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Hers Athletes & Celebrities

Getting Sober Helped this Fitness Star Break Through Her PTSD

Tiffany Lee Gaston is living proof that mental health and sobriety go hand-in-hand.

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Pro Tips

This Entrepreneur is Dedicated to Helping Conquer World Hunger

After Trevor Farnes overcame his own set of tough times, he's paying it forward in a big way.

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News

Theresa Ivancik Has Her Sights Set on the Ms. Olympia Title

The 2022 Olympia seventh-place finisher was a guest on "The "Fit Rockstar Show."

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Pro Tips

Jermar Rountree is Teaching Others the Importance of Being Fit to Serve

The phys-ed teacher and ex corrections officer is up for a very prestigious honor.

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News

This Fitness Model is Creating Opportunities for Adaptive Athletes

From the stage to the runway to the gym, Colorado’s Kirra Collins sees no limitations, only potential.

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