Success Stories

Interviews

Isabelle Turell and Roger Lockridge Share Their Survivor Stories

The writer joined the host on "The Fit Rockstar Show."

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Pro Tips

John Edward Heath Continues to Put on an ‘MVP’ Performance Every Day

Merging Vets and Players is helping assist the former Marine and others with life after service.

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Interviews

Lenda Murray Likes the Current State of Women’s Bodybuilding

The eight-time Ms. Olympia tells "FFF" she feels the sport is where it needs to be.

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Pro Tips

Tim Kennedy Is Always Ready for All Situations

“There’s no way to be mentally tough besides doing hard things.”

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Pro Tips

Wrestler Helen Maroulis Fights Through the Stigma of Mental Health

The Olympic gold medalist shares her story in a new documentary.

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Interviews

Dr. Sunny Andrews Shares Her 2021 Olympia Experience

The most interesting woman in Wellness was a guest on the "Fit Rockstar Show."

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Interviews

Melanie Branch Stands Strong Behind Her Husband in Service

The mother, wife, and competitor has forged her fire by overcoming adversity.

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Hers Athletes & Celebrities

Angela Lee Uses Her ‘Unstoppable’ Mindset to Conquer MMA and Motherhood

The ONE Championship Atomweight title holder returns to action this Friday better than ever.

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Workout Tips

Strongman Mark Felix is Record-Breaking Proof That It's Never Too Late

At age 56, Felix is feeling better than ever ahead of his 17th WSM.

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Pro Tips

Gabriele Burgholzer Displays Strength in Sport and Service

The pro strongwoman and Army Sergeant placed eighth at this year's Arnold.

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