Build Muscle

Interviews

Is Boxer Ryan Garcia Ready For His Valentines Night Fight?

The social media star plans to prove himself the victor on Valentines Day.

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News

Get the March 2020 Issue of 'Muscle & Fitness'

Mark Wahlberg is busier than ever and has no plans of slowing down.

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Dating

5 Common Ways Your Relationship is Making You Fat

Don't let your healthy habits fall just because you've fallen in love.

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Dating

15 Tips for Dating a Fitness Fanatic

Here's what you should know before getting involved with a gym rat. #Couplegoals.

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Pro Tips

How Tim McGraw Stays Fit on Tour

Find out what inspires this great entertainer to stay in shape while on the road.

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Leg Exercises

Damien Patrick's Workout Plan for Massive Legs

We analyzed the famous Youtube star's leg workout to show you his secret for growth.

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Gain Mass

In with the New: Alternative Proteins

These four alternative sources are guaranteed to build muscle.

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Gear

5 Things You Should Know About Massage Guns

Theragun, Hypervolt, Timtam. Should you use a massage gun to treat your muscle strain?

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News

Excess Protein Linked to Heart Disease

A new study says Americans' diets have too much of this amino acid.

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Pro Tips

6 Useful Tips To Keep Fit While Traveling

The secrets to staying in shape while away from home base.

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