28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Total-body workouts
News
11 Insane Balancing Stunts From Instagram
Don't try any of "The Balance Guru's" stunts at home.
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Workout Tips
Which Jim Stoppani Training Program Is Right For You?
Get results with one of Dr. Jim's Bodybuilding.com programs. [sponsored]
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Full-Body Exercises
5 Moves to Put on Scary Mass
Ditch your Slender Man–esque physique this Halloween and pack on a frightening amount of mass—fast.
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Athlete/Celebrity Workouts
Set This Weekend On FYR With Hannah Eden
Get the first workout of this new program free on Bodybuilding.com [SPONSORED]
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Workout Routines
The Full-Body Workout Finisher Circuit
This full-body finisher will torch your upper body, legs, and core.
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Full-Body Exercises
5 Reasons Your Turkish Getup Sucks
These won't work if your form isn’t perfect.
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Hers Workouts
How to Use Metabolic Training Tools for Cardio
Build muscle and burn calories in less time with metabolic training tools that can take the place of a cardio workout.
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Athlete/Celebrity Workouts
Tyron Woodley's Title-Card Workout
Here's how he's preparing for battle.
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Workout Routines
Taylor Ramsdell's Fight-Inspired Circuit
Up your endurance and fire up your metabolism with this taxing circuit.
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