28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Total-body workouts
Workout Routines
Warrior Fit: M&F's Guide to Getting Battle Ready
COMING SOON: A 12-week program to train for strength, speed and durability
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Active Lifestyle
PERFORMIX Introduces ELEMENT Classes
The highest fat-burning interval training class in New York combines technology, supplements, and a killer workout.
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