Women

Hers Athletes & Celebrities

9 Curve-Carving Exercises to Hit Every Muscle

Switch up your routine, get sleek legs, and tone your abs with some of the 'Hers' cover star's favorite moves.

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IFBB

From the Ashes: Ms. Olympia's Return

Women’s open bodybuilding makes a comeback at Olympia 2020.

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IFBB

The Rising Phoenix Emerges

The Rising Phoenix World Championship created a new pinnacle.

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Sex

Treating ED with GAINSWave

A new technology promises to improve sexual function in men.

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News

WWE Women Will Wrestle in Saudi Arabia

It's yet another history-making moment for women wrestlers.

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News

Female Bodybuilder Nataliya Kuznetsova

The Russian powerhouse is reportedly the heaviest known female bodybuilder.

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Hers Workouts

7 Exercises for a Toned Bikini Butt

These powerful butt exercises work all aspects of your gluteal muscles.

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Hers Workouts

Hers' Top 20 Workouts of All Time

Take a look through our favorite fitness routines for women.

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IFBB

Rising Phoenixes

Wings of Strength gives female bodybuilders the main stage they deserve.

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IFBB

Natalia Kovaleva Gets Her Wings

Natalia Kovaleva is on the path to a successful bodybuilding career.

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