28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Women
Girls
Shalita Grant on Deadlifts and Bad Pickup Lines
This pint-sized ‘NCIS: New Orleans’ star packs a punch. She talks about her workouts and what not to say to women in the...
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Hers Athletes & Celebrities
How Mickie James Rocks Life
The WWE’s “Crazy Sweetheart” does it all.
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Dating
How to Not Be 'That Guy' at the Gym
There's a line between friendliness and coming off as a weirdo.
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Sex
5 Ways Weed Affects Your Sex Life
Will marijuana kill your drive? Or is it just what the doctor ordered?
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Hers Features
Women's Gear From The Rock's New UA Collection
Check out the new release of tops and bottoms.
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Hers Athletes & Celebrities
Get to Know 'Hers' Cover Christmas Abbott
Why this CrossFit pro, reality star, and social media sensation wants every woman to discover her inner strengths and ba...
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Girls
Figure Skater Ashley Wagner on Posing Nude and Her Top Skating Tip
The gorgeous Olympian let us in on her typical training and tips for success on the ice.
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Hers Athletes & Celebrities
Bodybuilding Tips from 10 Olympia Pros
These Olympia veterans know a thing or two about sculpting the perfect physique.
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Hers Athletes & Celebrities
Jen Widerstrom's Impressive Keto Diet Results
The fitness pro took on the challenge when she realized she needed to make a change.
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